Heal&Reset

Heal and Reset Retreat in Costa Rica is an invitation to experience a profound transformation in the heart of nature. Surrounded by the jungle, this retreat offers the perfect setting to reconnect with yourself. Through the deeply restorative practice of Yoga (Hatha, Yin, Flow & Nidra) guided meditations, and mindfulness techniques, you’ll release old patterns and cultivate inner peace. The healing sounds of the bowls, combined with the uplifting energy of Kirtan, will awaken your spirit and help reset your entire being. It’s not just a retreat, but a journey to reset your body, mind, and soul, leaving you empowered and aligned with your true essence.

Led by Polly’s compassionate wisdom, this retreat isn’t just a getaway—it’s a life-changing journey to reset your body, mind, and soul, leaving you empowered and aligned with your true essence.